Stalker 2 - How To Increase & Regain Stamina

Stalker 2: Heart of Chornobyl will often put you in situations where Stamina quickly becomes the most important stat for your survival. Not only will you have to stand strong against your enemies, but you'll also need to run, jump, and attack with melee weapons. This is no easy task if you don't know how to control your Stamina.

Thankfully, there are ways to boost and regain it relatively quickly. In this guide, we'll show you how to increase and regain your Stamina in Stalker 2: Heart of Chornobyl, so you can progress fast and unleash your full potential during missions.

Stalker 2: Heart of Chornobyl How To Boost & Regain Stamina

Stalker 2: Heart of Chornobyl How To Boost & Regain Stamina

Stalker 2: Heart of Chornobyl offers three main strategies for increasing and regaining Stamina, such as drinking water or energy drinks, controlling the weight of your character, and equipping Artifacts. Now it's time to take a look at each one of these methods separately, including their advantages and disadvantages.

Water & Energy Drinks

Just like in real life, no matter what you do in Stalker 2: Heart of Chornobyl, when your character is dehydrated, you'll have trouble with your overall performance, including Stamina. That's why using consumables, such as water and energy drinks, is crucial if you want to keep walking around and killing enemies. Water will restore a lot of your Stamina, but definitely not as much as energy drinks.

However, their drawback is that they induce thirst faster. In any case, we recommend keeping a few of these items in your quick access slots, so you can use them even while you're being chased or you're in the middle of a fight. Let's see the effects of each drink in the game:

Energy Drinks

Weight: 1.5kg
Effects: Increased hunger, restores a significant amount of Stamina, reduces Stamina cost.

Water

Weight: 0.5kg
Effects: Increased hunger, restores moderate Stamina, reduces Stamina cost.

Character's Weight

Stalker 2: Heart of Chornobyl has versatile mechanics to make the game feel more immersive, such as your character's weight. This plays a huge role when it comes to your survival, and it impacts your Stamina stats immensely. Yes, Skiff can carry approximately 80kg of weapons and gear, but reaching this limit is not recommended as it will slow you down significantly and it can even prevent you from moving at all.

The game's recommended character weight is under 50kg, which is marked as a Green Zone, and it will help you run faster and longer. Additionally, you'll regenerate your Stamina even faster.

Battery Artifact

There are countless Artifacts scattered around the world of Stalker 2: Heart of Chornobyl, and even though not each one of them can help you in terms of Stamina, the endurance artifact, also known as the Battery, will increase your Stamina stats effectively. If you don't have one of these items, simply walk around the electrical anomaly fields.

It's important to note that you'll experience minor radiation effects from the Artifact, but this is a small price to pay compared to the gained benefit. Have fun and good luck on your next adventure! For more information about the latest gaming news and guides, you can check out the following articles: